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Cooking & Meal Planning for Distractible People

Home & Environment
April 11, 2026•1 min read

Cooking & Meal Planning for Distractible People - $36.00

In this 40-minute presentation, we’ll tackle the challenges that make consistent meal planning and cooking feel impossible—especially for those of us who are easily distracted. You'll learn practical strategies to simplify the process and make it more manageable.

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Jenny Eden Berk, MSEd is an Eating Psychology coach, Culinary Nutritionist and #1 best selling author of the book, The Body Image Blueprint. She helps sensitive and soulful women release chronic stress, restore body confidence, eat consciously and heal their relationship with food.

Jenny Eden Berk

Jenny Eden Berk, MSEd is an Eating Psychology coach, Culinary Nutritionist and #1 best selling author of the book, The Body Image Blueprint. She helps sensitive and soulful women release chronic stress, restore body confidence, eat consciously and heal their relationship with food.

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